Putting weight on is really easy thing to do. Life brings unexpected situations all the time, and not everyone is that strong to deal with some of them, without consequences. Just one difficult and complicated situation, in one short period in our lives is enough to make us weak and look for a comfort in a food. That is all we need to gain extra weight.
Maybe we are unhappy about many things in our lives and instead of doing something about it, taking control in our own hands, we are after comfort in over eating. Very often, we are dealing with some other, deeper issues that we are not aware of.
It is easier, but crazy, to stay in the house most of our lives because we are not into dealing with everyday life. If we find a job, we must deal with different people and maybe even get rejected or being hurt by someone. If we are in a relationship, same thing can happen to us. However, if we think reasonably and straight, we must know, read or hear from other people that rejection happens to everyone, sooner or later. It is not possible that everyone loves that one person. That cannot happen even in the movies.
Rejection and possibility of being hurt is part of life and you shouldn't avoid it because it is good for you. It makes you stronger and more resistant to those situations. It makes you even realize that you can also say no to other people even if that hurts them. All those are valuable lessons and situations, maybe even the best.
That is why you don't need to hide behind your weight problems. You need to get out and live your life. In meantime, you will deal with your inner fear of failure, you will become happier and more confident and you will solve your problem easier and with less emotional consequences. What is important is that your weight problem will not be on your way to live. When you take control and bring balance into your life, many problems get solved subconsciously. Just be brave, take one-step at the time and you will see. If your biggest problem is losing weight, you will be able to solve it with pleasure, only if you are a happy person inside.
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